Not only does Ziyad Shelled Wheat provide you with a convenient and easy-to-use product, but it also offers numerous health benefits. Whole wheat berries are known for their high fiber content, which aids in digestion and helps maintain a healthy weight. By removing the outer hull, Ziyad ensures that you are getting the maximum nutritional value from each grain. Benefits of Ziyad Shelled Wheat:. 1. Supports Heart Health Incorporating Ziyad Shelled Wheat into your diet can have a positive impact on heart health. The high fiber content helps to lower cholesterol levels, reducing the risk of heart disease. Additionally, the presence of minerals like magnesium and zinc supports proper cardiovascular function and helps to maintain healthy blood pressure levels.