Shahia Egyptian Fava Beans are a delicious addition to your kitchen pantry. They re ready to eat right out of the can just pour heat and serve. Fava beans Foul Mudammas is a popular Middle Eastern dish that contains a unique blend of delicious spices and ingredients that are traditional in Egyptian cuisine. It makes a delicious side dish for any meal. These beans have only 100 calories per serving so you can easily factor them into your diet plan. They re high in fiber and have 7g protein for added nutrition.