With whole grain. Hand-stretched. No cholesterol. No trans fat. 100% vegetarian. The perfect blend of seven grains and seeds was chosen for this delicious, healthful flatbread. It's whole grain wheat, flax, millet and sesame seeds provide added nutritional benefits and a natural nut-like flavor. Kontos hand-stretched flatbread is as close to scratch-baked flatbread from a traditional brick oven as you can get it. It quickly warms to a crisp golden brown on the outside, while staying light, fluffy and flavorful on the inside. We pride ourselves on its taste and texture. Our traditional hand-stretching method is what makes the difference. It takes longer to produce, but with our emphasis on quality and authenticity, we know it's worth it. For more than 60 years Kontos has produced premium products using the finest ingredients in a time-honored tradition. The Kontos name will always be your guarantee of quality, flavor, and convenience. Quality guaranteed.