100% pure. Contains exclusively refined olive oils & virgin olive oils. Dripless pour spout. Quality seal. Healthy (Limited and not conclusive scientific evidence suggests that eating about 2 tablespoons (23 gms.) of olive oil daily may reduce the risk of coronary heart disease due to the monounsaturated fat in olive oil. To achieve this possible benefit, olive oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day. One serving of this product Goya Light Olive Oil contains 11.5 grams of olive oils).