Trusted Whole Grain Brand. Bob's Red Mill Grains, Red Bulgur. Non-GMO. Bob's Red Mill Red Bulgur is an excellent nutrient rich way to enrich recipes, providing heart healthy fiber and protein. Produced on a family owned farm and milled onsite for the last three decades, Bob's Red Mill Red Bulgur is hearty and cooks quickly for convenience. Bob's Red Mill Red Bulgur is ideal in pilaf, grain bowl recipes and is the traditional ingredient in the Middle Eastern salad, tabbouleh.