Semolina is a staple in Middle Eastern and Italian cuisine and is a type of flour made from durum wheat. It is the essential ingredient for homemade pasta. It is courser and darker than white flour and is a healthy alternative. Boost stews and soups with semolina flour for an earthy aroma and hearty flavor. Great gravies, biscuits, breads, cookies, cakes, crusts. Contains essential nutrients and protein.