Ziyad Brand Premium Quality Red Burghul Fine 1 is a variety of cracked wheat that's very versatile. You can use our red burghul to make Tabbouleh, the perfect salad to have with your chicken shawarma. For your next dinner, make Middle Eastern meatballs known as Kibbeh where the burghul not only binds the meat but helps it stay juicy and tender. Look no further for healthy carbs to balance your meals out, burghul is a great quinoa substitute. Ziyad has been promising quality for over 50 years and will continue to provide you with products like this Red Burghul that you're guaranteed to enjoy.