Good for your Heart Pure Wesson Canola Oil is the most versatile type of vegetable oil and it provides the best nutritional balance of all popular cooking oils. This shelf-stable oil has a light delicate taste making it the perfect oil to be used in every recipe that calls for vegetable oil. Use it for sautéing fresh vegetables and lean meats or mix it with your favorite spices and herbs to make marinades. This 40 Fluid Ounce Plastic Bottle of Pure Wesson Canola Oil is versatile and can also be used for deep frying salad dressings pan frying and baking. It contains 0g trans-fat per serving and is free from cholesterol.