Corn Oil Jug 96 OZ Cholesterol free. Corn oil is a cholesterol free food with 14 g of total fat per serving. See nutrition information for fat and saturated fat content. 0 g trans-fat per serving. Heart healthy. Very limited and preliminary scientific evidence suggests that eating about 1 tbsp of corn oil daily may reduce the risk of heart disease due to the unsaturated fat content in corn oil. To achieve this possible benefit corn oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day. Product of USA.