Natural in every way, this super grain holds the extreme nutritional value you’ve been looking for. A dietary staple in Mexico and Central America, rich in fiber, high in calcium, and a source of Omega-3. The perfect addition to breakfast cereals, salads, smoothies, and even baked goods. It’s gluten-free and therefore an excellent vegetarian choice. Get this 1 pack containing 340 grams of Goya Organics Chia.