Seeds For Snacking, Trail Mix and More Sunflower seeds couldn’t be more versatile or nutritious. Grab a handful straight from the bag to munch on or remove the seeds from their shells to toss them into salads, sprinkle them on avocado toast or use them to bake sunflower bread. Pack in Lunches, Snack Bags or Gift Baskets Bursting with healthy fats and high in phytosterols, sunflower seeds are nutrient-dense snacking seeds enjoyed by people from all corners of the globe. And they’re easy to grab and pack for snacking on the go. Keep a bag handy to satisfy cravings! NUTRITIOUS SNACKING SEEDS Each serving of Baraka sunflower seeds is loaded with vital nutrients, including iron, copper, selenium, manganese, essential vitamins E, B1, B6 & more! ROASTED & LIGHTLY SALTED Raw sunflower seeds, salt & corn starch are the only ingredients. Lightly salted, our sunflower seeds with shells are lower in sodium than other seedy snacks. RAW WHOLESOME NUTRITION No artificial colors. Zero additives. Zero preservatives. Our salty light roast sunflower seeds for eating are as purely natural & wholesome as can be.